Lacrosse – Combine To Be Offered At Finger Lakes This July

CANANDAIGUA, NY. -- Finger Lakes Community College (CC) will be hosting a summer lacrosse combine this coming July (21) for boys entering grades 9-12 in fall 2012 from 9:00 am – 3:00 pm. Cost of combine is $95. The combine, which will test each participants speed, strength, and agility, will be run by coaching staff members of the Finger Lakes CC lacrosse team (including head coach Dave Stein). A breakdown of what will take place that day is as follows:

Schedule

9:00 am – 11:00 am -- Speed, strength, and agility drills will take place including; 40 yard dash, broad jump, three-cone drill, shuttle run, and bench press (number of repetitions at 135 pounds). Each participant will also have their shot speed clocked.

11:00 am – 12:00 pm -- Lunch will take place at the Finger Lakes CC dining facility.  

12:00 pm – 2:00 pm -- Scrimmage play will take place in front of Finger Lakes CC lacrosse coaching staff members.

2:00 pm – 3:00 pm -- A meeting will be held with Finger Lakes CC coaching staff members in the Finger Lakes CC gymnasium.

Each participant will receive a pinney and pair of shorts upon day of event. All pinnies and shorts must be worn for the full six hours. For anyone who has questions regarding the combine, contact Stein via phone at 585-683-7063 or email (steindj@flcc.edu). The registration deadline is July 1. Anyone who is interested in attending can register with Stein by calling or emailing him or they can register online by filling out a registration form here: (after clicking on the following link, proceed to click on the hyperlink titled Lacrosse Combine -- July 21) http://flccathletics.com/athletics/camps. After filling this form out, please mail it to the following address: FLCC Men's Lacrosse, 3325 Marvin Sands Drive, Canandaigua, NY 14424